Wishionaryy presents Food and Mood - How To Manage Emotional Eating with Celebrity Nutritionist Karena Adnani

Before you take the next bite of your meal, Read and think about this!

Are your meals making you weak?

To answer that, @wishionaryy is organising a very special masterclass session on

“Food and Mood”

How to Manage Emotional Eating with Celebrity Nutritionist and Clinical Dietician, Karena Adnani @karena_adnani

Date & Time - 19th December, 11 am - 12 pm Investment - Rs.299 only/-

What will be covered in this session -

• Who are Millennials?
• What are the biggest Health Challenges faced by Millennials
• The science behind Stress-eating in lockdown
• Discover Healthy foods to cope with stress
• Unlock Strategies and techniques for a healthy lifestyle
• Discussion and Q & A: 10 minutes

Join Now! Limited Seats Only! Link in bio

Know your Wishionaryy coach -

Karena Adnani is a Clinical Dietitian with a passion for spreading awareness on the importance of nutrition in improving quality of life.   With a Bachelor’s degree in Biochemistry from Boston University and a Post Graduate degree in Clinical Nutrition and Dietetics from SNDT University, she successfully runs her clinical practice, “Did I Eat That” with the aim to prevent lifestyle disorders by helping people incorporate balanced meals. Her client-centered approach and nutrition counseling rooted in scientific evidence has led her to customize diet plans for celebrities such as Siddharth Malhotra, Vicky Kaushal, and Arjun Rampal.   She is an active member of the Indian Dietetic Association (IDA), a health consultant for corporates, and has conducted various workshops on the relationship between food and mood.

With the onset of the pandemic, she has provided virtual consultations and steered many webinars on curbing stress eating, boosting immunity, and holistic meal planning.